Today, I,m going to share my healthy recipe which is known as a Mint and Carom seed tea full of healthy and natural ingredients and useful to lose fat of human body. This recipe is fully healthy for a human body. These two ingredients have a lot of benefits for a human. This healthy recipe helps to reduce our stomach problems and helpful in decreasing fat from our bodies, plus also helpful for our skin. Mostly people in South Asian countries like to drink this tea for digestion after eating the meal. You can make this recipe within 10 to 15 minutes.
Mint and carom seeds tea & Nutritional information
Minute and carom seeds tea is full of healthy ingredients that are helpful for the human body and this recipe also increase the memory of a human because the ingredients include mint which is helpful for human skin and memory. This recipe is also helpful to release the problem of a headache.
Here, we will tell you about this recipe and ingredients how to make this healthy recipe.
Ingredients for 2 to 3 Persons
- 10 to 15 leafs of Mint
- 1 Teaspoon of carom seeds
- 2 Teaspoon Lemon juice
- Sugar ( According to your taste)
- 3 to 4 cup of water and cup should be Tea Cup
Directions for mint and carom seeds tea
- Take a pot and put 3 to 4 cups of water over medium heat and boil.
- when water starts normally boiling then add Mint leaves and Carom seeds.
- Now add sugar according to your taste.
- Boil for 10 minutes until water’s color is change.
- Now put out the pot from the heat and put this tea in cups.
- Now add some lemon juice in each cup according to your taste.
You can serve this tea after the meal. Mostly in South Asian countries Like Pakistan, China and India people like to use this recipe after the meal, because this recipe is helpful for the digestion of the meal and the Ingredients that are used in this recipe have a number of benefits. Here we will tell you about the benefits of the each ingredient.
- Decrease headache
- Reduce asthma disease
- Skin care and pimples
- Reduce memory loss
- Weight loss
Carrom seeds benefits
- Dissolve kidney stones
- Weight loss
- Reduce gas and flatulence
- Heals pain
- Reduce stomach issues
Mint and carom seeds tea Nutritional information
Here, Below we will tell you about the nutritional information of this recipe with their quantity. we have also shared a recipe which is beneficial for our health name “Dry Prune or Aloo Bukhara Juice“.
|Total Calories||322||Sodium||0 mg|
|Total Fats||0 g||Potassium||0 mg|
|Saturated||0 g||Total Carb||0 g|
|Polyunsaturated||0 g||Dietary Fiber||0 g|
|Monounsaturated||0 g||Sugar||0 g|
|Trans||0 g||Protein||0 g|