Chinese Spring Roll Recipe & Nutritional Facts

Chinese food is famous due to their taste and ingredients that are used in Chinese recipes Because Chinese food ingredients are very light and low-fat and good for health. Here, we will tell you about a Chinese recipe Known as Chinese spring rolls. This recipe is full of healthy and natural ingredients and we can easily cook this recipe within 20 to 25 minutes approximately. Here, we will tell you about this recipes how to cook and guide you about nutrition information of this recipe.

Chinese Spring Roll Recipe & Nutrition Facts

Chinese spring rolls also known as a spring roll famous recipe of China, a combination of natural healthy ingredients, carrots, cabbage, and chopped red onions. This recipe is famous in south Asian countries like China, Pakistan, and India etc. This recipe is served with tomato ketchup and green chili sauce etc.

Here we will tell you about this recipe ingredient and how to cook.

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Ingredients

  1. 1 chopped cabbage
  2. 1 chopped red onion
  3. 2 chopped carrot
  4. egg roll sheets or roll sheets
  5. 1 egg whiteness
  6. 4 to 6tb spoon olive  
  7. Cooking oil to fry spring rolls
  8. Salt (According to your taste)
  9. Black Pepper (According to your taste)

Directions

  1. Add 4 to 6tb spoon olive oil in a pan over medium heat
  2. Add Chopped onion and carrots cook them for 3 minutes
  3. Now Add 1 chopped cabbage with carrots and onions and cook these ingredients for 2 to 3 minutes
  4. add salt and black pepper according to your taste
  5. After 2 to 3 minutes put out these ingredients from the pan in a bowl
  6. Now take Egg rolls sheet and put 2 to 3tb spoon of cooked ingredients
  7. Now roll these ingredients in egg roll sheets
  8. Put oil in a wok over Medium-high heat
  9. Add Spring rolls one by one in the wok and fry them until their color change into golden brown

You can serve this dish with ketchup and green chili sauce using a mint drink. This dish is full made from natural ingredients no artificial flavors are add in this recipe.

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Chinese Spring Rolls Nutrition Information

Chinese Spring rolls recipe is full of healthy nutritions and ingredients that include healthy calories, proteins, and carbs.

Here below we will tell you about spring rolls nutrition information.

Total Calories 25 Sodium 54 mg
Total Fats 1 g Potassium 0 mg
Saturated 0 g Total Carbs 2 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugar 0 g
Trans 0 g Protein 2 g
Cholesterol 0 mg
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

Chinese Spring Rolls Nutrition information

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